Manhã
HORÁRIO	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA
6:30	Spinning		Spinning
7:15	Pilates		Alongamento
Tarde
15:30
Noite
18:30	Abdominal	Pilates	Glúteos	Abdominal
19:00	Pump	Step	Spinning	Jump
19:15
19:30		Total Combate		Total Combate	Street Dance
19:45	Jump		Abominal
20:00		Boxe		Boxe
20:15	Spinning	Spinning	Pump	Spinning
20:30
21:00	Pilates	Abdominal	Pilates	Alongamento